I am so excited to launch Balanced Beeing Occupational Therapy. It has been years in the making and I didn’t even realize it.

Through my own personal life experiences I have discovered there is not one fix for any issues AND when we are disconnected from our bodies it makes things even more challenging. Whether a child or an adult if we are lost in our own physical bodies it makes it so much harder to work on the hard stuff.

What I also learned is that breathing is way more complicated than we think AND a cheap simple immediate solution for frustrating times. What do i mean? Well, when your body doesn’t feel safe, it talks to your brain which in turn puts you into fight/flight or freeze mode. Three BIG deep breaths helps your brain reconnect with your body to bring on the calm necessary to function at your highest level.

So why is this important? At Balanced Beeing OT we work with the individual , their families and supports systems to bring on the calm so that EVERYONE is on board to support the individuals fullest potential. We use holistic and traditional approaches to our services.

We have 4 main focuses:

Occupational Therapy where we provided 1:1 services
Foundational Support where we guide the team (family and beyond) .
Movement and meditation where we bring group together for therapeutic activities
Life Skills coaching where we provide 1:1 sessions for individuals either with disabilities or not to understand what they want out of life and give them tools to make it happen.

SO are you ready! Join our mailing list and keep an eye out for all the BIG things happening! Any questions? No problem, JUST ASK! Reach out for a 20 minute FREE discovery call to see where we can support you and/or your family.

Looking forward to buzzing around with you!!!

Welcome to Balanced Beeing OT

What is Occupational Therapy and is it for you?

Let’s talk about those sensory systems!